Through my own experience I know how liberating and beneficial improving your personal fitness is and I want to help you feel the same. It's NEVER too late to start and make that change.
I will provide you with bespoke weekly plans and training sessions that fit your individual needs.
I know I couldn’t have done it on my own.
Having a personal trainer sounds very serious and something for serious athletes.
But it’s not. It’s something that can help everyone.
It doesn’t have to be all about sweating it out at the gym, pumping iron and downing protein shakes.
Working with me is about exercises you can do in your own home, with healthy eating advice that can fit around your life.
What you will get.
An initial consultation and fitness review
Agree long and short term goals for your sessions
A weekly one hour one-to-one training session
Weekly bespoke exercise plan fitting around your social commitments (Gold Service Only)
Remote support and advice between sessions (Gold Service Only)
Advice for healthy eating (Gold Service Only)